Low Carb Turkey And Poultry Recipes
Turkey Waldorf Salad 2 Recipe
This Turkey Waldorf Salad 2 Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Turkey Waldorf Salad 2 Recipe, is that they can
all be seen as diet recipes in one form or another.
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Turkey Waldorf Salad 2
Ingredients:
1/3 cup apricot preserves
1/2 cup non-fat yogurt
2 tbsp lemon juice
1 tbsp chopped chives, parsley or curry po, wder
1 tsp dijon-style mustard
1/2 tsp lemon zest
1/2 tsp salt
1/8 tsp pepper
1 lb turkey breast tenderloin
1/4 cup water
1 red apple with skins, cut into 1/2, pieces
1 green apple with skins, cut into 1/, 2 pieces
2 celery ribs, cut into 1/4 pieces
1/4 cup raisins
Instructions:
To make salad dressing, combine preserves, yogurt, lemon juice,
chives, mustard, lemon zest, salt and pepper; set aside.
Place turkey in a glass pie plate. Add water and cover with vented
plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or
until juices run clear.
When cool enough to handle, cut into 1/2" cubes and place in a large
mixing bowl. Add apples, celery and raisins; toss with salad dressing.
Serving suggestion: Serve on lettuce leaves garnished with chopped
chives or chopped parsley.
Nutrient data per serving: 179 calories; 18 grams protein; 1 grams
fat (2 percent total calories); 25 grams carbohydrates; 2 grams
dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium.
Servings: 6
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Fame is a fickle food Upon a shifting plate.
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