Atkins Cake Recipes

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Atkins Recipe Collection

Atkins Coconut Layer Cake Recipe


This Atkins Coconut Layer Cake Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Atkins Coconut Layer Cake Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Atkins Coconut Layer Cake Recipe, also visited the following sections::

  1. Atkins Cake Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Atkins Coconut Layer Cake Recipe




Ingredients:

8 eggs
3/4 cup sugar substitute
= (such as granular Splenda)
1 tbsp coconut extract
2/3 cup Atkins Bake Mix
1/2 cup unsalted butter, melted, cooled
6 egg whites
3/4 cup sugar substitute
1/4 tsp salt
1 1/2 cup unsalted butter, softened
2/3 cup unsweetened shredded coconut

Instructions:

Heat oven to 350 degrees. Grease two 8-inch cake pans; line bottoms with
parchment paper; grease again. With an electric mixer on high, beat eggs,
sugar substitute, and extract until ribbons form, about 5 minutes.

In three additions sift bake mix over egg mixture; fold in with a rubber
spatula to combine. Fold in butter. Pour batter into prepared pans.

Bake 22 minutes until cake springs back in middle when lightly touched.
Cool in pans on wire racks 5 minutes. Line racks with paper towels and
invert cake layers. Gently peel off parchment. Cool completely.

For frosting: In a double boiler or a bowl placed over simmering water,
whisk egg whites, sugar substitute and salt until temperature reaches 130
degrees. Transfer whites to mixing bowl and beat on high speed until cool.
Reduce speed to medium and beat in butter until well combined.

Place one cake layer on serving plate. Mix 1 cup frosting with half the
coconut; frost bottom layer. Place top cake layer over bottom layer.
Cover top and sides with remaining frosting. Pat remaining coconut over
frosting.

This recipe yields 12 servings.

Carbohydrates: 6.5 grams
Net Carbs: 5.5 grams
Fiber: 1 grams
Protein: 7.5 grams
Fat: 37 grams
Calories: 404

Comments: The cake may be made a day ahead. Look for unsweetened coconut
in health food stores.

Description:
"Moist, tender and full of flavor, this special cake is a perfect finale to
any meal."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 371 Calories; 34g Fat (81.6%
calories from fat); 6g Protein; 11g Carbohydrate; 0g Dietary Fiber; 207mg
Cholesterol; 161mg Sodium. Exchanges: 1 Lean Meat; 6 1/2 Fat; 1/2 Other
Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 12




"Animals are my friends... and I don't eat my friends."
--------
George Bernard Shaw