Beef Skirt Steak, Korean Style - Atkins Recipe

Beef Skirt Steak, Korean Style - Atkins Recipe

This Beef Skirt Steak, Korean Style - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Beef Skirt Steak, Korean Style - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

1 1/2 lb skirt steak
2 scallion, finely chopped
4 clove garlic, pushed through a press
3 tbsp reduced sodium soy sauce
1 tbsp sesame oil
1 tbsp rice wine vinegar
1 packet sugar substitute

Instructions:

Skirt steak isnt just for fajitas. Try this Asian style recipe for a
delicious change of pace.

1. Place all ingredients in a resealable plastic bag; turn to coat.
Refrigerate 1 hour, turning meat in bag once or twice.

2. Preheat grill or broiler. Remove meat from marinade; discard marinade.
Grill or broil steak 3 to 4 minutes per side for medium doneness.

Servings: 4

Prep time: 5 minutes

Marinate time: 1 hour

Bake/Cook time: 10 minutes

Carbohydrates: 0.5 grams

Net Carbs: 0.5 grams

Protein: 35 grams

Fat: 14 grams

Calories: 274

Servings: 1

Mothers, food, love, and career, the four major guilt groups.
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GUISEWITE, Cathy

Atkins Beef Recipes