Berries W.Chocolate Ganache - Atkins Recipe
This Berries W.Chocolate Ganache - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Berries W.Chocolate Ganache - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Berries W.Chocolate Ganache - Atkins Recipe, also visited the following
sections::
- Atkins Chocolate Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
|
Berries W.Chocolate Ganache - Atkins Recipe
Ingredients:
2 pt strawberries 1 cup raspberries 1 cup blueberries 3 bar endulge bars, broken in pieces 1/2 cup heavy cream
Instructions:
This festive and delicious dessert couldn't be simpler to prepare. If you want to gild the lily, top each portion with a dollop of sweetened whipped cream mixed with a little sour cream.
1. Rinse berries and pat dry. Halve strawberries. Mix berries and divide in 8 dessert dishes.
2. In a double boiler (or in a heatproof bowl set over, but not touching, a pot of simmering water), melt Endulge bars with cream. Stir until smooth; mix in vanilla extract. Cool slightly; drizzle sauce over fruit.
Prep time: 10 minutes
Bake/Cook time: 5 minutes
Carbohydrates: 11.5 grams
Net Carbs: 7 grams
Fiber: 4.5 grams
Protein: 1.5 grams
Fat: 10.5 grams
Calories: 148
====================================================================Phillip : ganache
[gahn-AHSH]
A rich chocolate icing made of semisweet chocolate and whipping cream that are heated and stirred together until the chocolate has melted. The mixture is cooled until lukewarm and poured over a cake or torte. Ganache souffle is made from the same base but often includes a tablespoon or so of rum or cognac. When cooled to room temperature, the mixture is whipped to approximately twice its original volume. Whereas ganache is used to glaze cakes, pastries and tortes, ganache souffle is generally used to fill them.
Servings: 8
The seven deadly sins ... food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven millstones from
man's neck but money; and the spirit cannot soar until the millstones are lifted. --------
SHAW, George Bernard
|
|
|
| |
|
|