Atkins Cake Recipes
Brownies, Mini Walnut - Atkins Recipe
This Brownies, Mini Walnut - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Brownies, Mini Walnut - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Brownies, Mini Walnut - Atkins Recipe
Ingredients:
2 oz unsweetened chocolate, chopped
1 stick butter, unsalted, room temp
2 large egg
1/4 cup Atkins bake mix
1/4 cup water
10 packet sugar substitute
2 tsp chocolate extract
1/2 cup walnuts, toasted, chopped
Instructions:
A cross between a brownie and a piece of fudge.
1. Heat oven to 350°F. Line an 8' square baking pan with aluminum foil;
spray with cooking spray. Melt chocolate over a double boiler. Cool to room
temp.
2. With an electric mixer, beat butter until creamy; beat in eggs, one at a
time. Beat in bake mix, water, sugar substitute, and extract. Fold in
melted chocolate; stir in nuts.
3. Transfer batter to prepared pan. Bake 15 minutes until set. Cool and cut
into 36 squares.
Prep time: 15 minutes
Bake/Cook time: 5 minutes
Carbohydrates: 1 grams
Net Carbs: 1 grams
Fiber: 0.5 grams
Protein: 1 grams
Fat: 5 grams
Calories: 51
Servings: 36
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