Atkins Beef Recipes
Burrito Beef Recipe
This Burrito Beef Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Burrito Beef Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Yahoo:
Weight Loss
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Burrito Beef Recipe
Ingredients:
2 lb boneless beef chuck
1/4 cup green salsa
2 garlic cloves, pressed
2 green onions, chopped
1 jalapeño pepper, seeded, chopped
2 tsp chili powder
1/2 tsp ground cumin
1/2 tsp salt
Instructions:
Trim fat from beef. Place beef, salsa, garlic, green onions, jalapeño,
chili powder, cumin and salt in slow cooker. Cover and cook on Low 8 hours
until beef is very tender.
Remove beef, and shred with two forks. Mix beef with 1/2 cup cooking
juices before filling tortillas.
This recipe yields 6 servings.
Carbohydrates: 2.5 grams
Net Carbs: 2 grams
Fiber: 1 grams
Protein: 28.5 grams
Fat: 30 grams
Calories: 400
Comments: To make a complete meal, roll shredded beef in controlled carb
tortillas and top with sour cream, chopped green onions and salsa.
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-01-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 7 Calories; trace Fat (21.1%
calories from fat); trace Protein; 1g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 187mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 6
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