Cake, Coconut Layer - Atkins Recipe
This Cake, Coconut Layer - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cake, Coconut Layer - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Cake, Coconut Layer - Atkins Recipe, also visited the following
sections::
- Atkins Cake Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Cake, Coconut Layer - Atkins Recipe
Ingredients:
8 large eggs 3/4 cup Splenda, granular 1 tbsp coconut extract 2/3 cup Atkins bake mix 1/2 cup butter, unsalted, melted, cooled 6 large egg whites 3/4 cup sugar substitute 1/4 tsp salt 1 1/2 cup butter, unsalted, softened 2/3 cup unsweetened shredded coconut
Instructions:
Moist, tender and full of flavor, this special cake is a perfect finale to any meal. The cake may be made a day ahead. Look for unsweetened coconut in health food stores.
1. Heat oven to 350°F. Grease two 8-inch cake pans; line bottoms with parchment paper; grease again. With an electric mixer on high, beat eggs, sugar substitute, and extract until ribbons form, about 5 minutes.
2. In three additions sift bake mix over egg mixture; fold in with a rubber spatula to combine. Fold in butter. Pour batter into prepared pans.
3. Bake 22 minutes until cake springs back in middle when lightly touched. Cool in pans on wire racks 5 minutes. Line racks with paper towels and invert cake layers. Gently peel off parchment. Cool completely.
4. For frosting: in a double boiler or a bowl placed over simmering water, whisk egg whites, sugar substitute and salt until temperature reaches 130°F. Transfer whites to mixing bowl and beat on high speed until cool. Reduce speed to medium and beat in butter until well combined.
5. Place one cake layer on serving plate. Mix 1 cup frosting with half the coconut; frost bottom layer. Place top cake layer over bottom layer. Cover top and sides with remaining frosting. Pat remaining coconut over frosting.
Prep time: 30 minutes
Bake/Cook time: 22 minutes
Carbohydrates: 6.5 grams
Net Carbs: 5.5 grams
Fiber: 1 grams
Protein: 7.5 grams
Fat: 37 grams
Calories: 404
Servings: 12
Once during Prohibition I was forced to live for days on nothing but food and water. --------
FIELDS, W. C.
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