Atkins Cake Recipes
Cake, Sunshine - Atkins Recipe
This Cake, Sunshine - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cake, Sunshine - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Cake, Sunshine - Atkins Recipe
Ingredients:
1 3/4 cup Atkins bake mix
1 cup granulated sugar substitute
1/4 tsp salt
1 tbsp orange zest
9 large egg yolks
3/4 cup cold water
1/2 cup vegetable oil
2 tsp vanilla extract
12 large egg whites, room temp
1/2 tsp cream of tartar
Instructions:
As close to a chiffon cake as low carb baking can get.
1. Heat oven to 325ºF. In a large bowl whisk bake mix, sugar substitute,
salt and zest. In another bowl, combine yolks, water, oil and vanilla
extract. Slowly add liquid to dry mixture with spatula to combine.
2. With an electric mixer on high, beat whites and cream of tartar until
stiff, about 4 minutes.
3. In three additions fold whites into batter. Pour into ungreased 10 tube
pan. Bake 55 minutes until pick inserted in center comes out clean. Cool
upside down. (If tube pan does not have legs, invert onto the neck of a
heavy bottle.)
4. To unmold, run knife around center and outside of cake.
Prep time: 15 minutes
Bake/Cook time: 55 minutes
Carbohydrates: 7.7 grams
Net Carbs: 5.5 grams
Fiber: 2.2 grams
Protein: 8 grams
Fat: 16.9 grams
Calories: 260
Servings: 10
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No man in the world has more courage than the man who can stop after eating one peanut.
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