Atkins Pizza Recipes

Ingredients:

1 box (12.6 oz) quick & ez country wh bread mix, atkin
4 tbsp olive oil
1 cup feta cheese (~4 oz), crumbled
1 medium tomato, seeded, chopped
2 tbsp cured black olive slices
1/2 tsp oregano

Instructions:

Perfect for picnics or brown bag lunches, these calzones are just as good
at room temperature as hot out of the oven.

1. Combine bread mix and yeast in a large bowl. Add 1 1/2 cups warm water
and 4 tbs olive oil. Mix with a spoon to form a soft dough. Knead gently
for one minute. Cut dough into four equal pieces and shape into balls.
Cover with plastic wrap and let rise for 1 hour and 15 minutes.

2. Mix cheese, tomato, olives and oregano in a small bowl.

3. When dough has finished rising heat oven to 400º F. Flatten dough balls
into circles 7 - 8” in diameter. Divide topping over 1/2 of each circle,
leaving a 3/4' border. Brush dough edges with water an fold over to cover
filling. Press edges together; seal by pressing down with the with the
tines of a fork.

4. Arrange calzones several inches apart on a baking sheet. Cut three slits
in each to allow steam to escape. Bake 25 to 30 minutes or until calzones
are puffed and golden brown. Cool slightly before serving.

Servings: 4


Prep time: 20 minutes

Bake/Cook time: 25 minutes

Carbohydrates: 34.5 grams

Net Carbs: 14.5 grams

Fiber: 20 grams

Protein: 52 grams

Fat: 22 grams

Servings: 1