Atkins Dessert Recipes
Cappuccino Dome Recipe
This Cappuccino Dome Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cappuccino Dome Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
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Cappuccino Dome Recipe
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Ingredients:
1 cup Atkins Cappuccino Shake Mix
6 cup heavy cream - (3 pints), divided in three
3 envelopes unflavored gelatin, divided
1 cup Atkins Vanilla Shake Mix
1 tbsp vanilla extract
1 cup Atkins Chocolate Shake Mix
Instructions:
Line a 6-cup mixing bowl with plastic wrap, leaving enough wrap to cover
top; set aside. Place cappuccino shake mix in a large bowl.
Pour 2 cups cream into a small saucepan. Sprinkle one envelope of gelatin
on top. Let sit for one minute. Heat mixture over low heat for 2 minutes,
whisking until gelatin dissolves. Pour over cappuccino shake mix; whisk
until smooth. Do not overbeat or mixture will become too thick.
Strain mixture through a sieve into a lined bowl. Tap bowl gently on
counter to remove air bubbles. Refrigerate 1 hour, making sure to keep
bowl level.
Repeat steps 2 and 3 using 2 more cups cream, 1 envelope gelatin, Vanilla
Shake Mix and vanilla extract. Pour mixture through a sieve over
cappuccino layer. Refrigerate 1 hour.
Repeat steps 2 and 3 with remaining 2 cups cream, 1 envelope of gelatin and
Chocolate Shake Mix. Pour mixture through a sieve over vanilla layer.
Cover surface with overhanging plastic wrap. Refrigerate at least 4 hours
(or preferably overnight).
To unmold, unfold plastic wrap from surface and invert bowl on a plate;
lift off bowl. Gently pull away plastic wrap. To serve, cut into wedges
with a knife dipped into hot water. (Wipe knife between servings.) If
desired, serve with a spoonful of whipped cream, sweetened with Splenda.
This recipe yields 12 servings.
Carbohydrates: 4 grams
Net Carbs: 4 grams
Fiber: 0.67 grams
Protein: 8 grams
Fat: 45.5 grams
Calories: 447
Description:
"This impressive three-layer molded dessert may be made up to three days
ahead."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 84 Calories; 0g Fat (0.0% calories
from fat); 2g Protein; 20g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
54mg Sodium. Exchanges: 1 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 12
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Wit is the salt of conversation, not the food.
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