Atkins Cheesecake Recipes
Cheesecake, Renee’s No-Fail Recipe
This Cheesecake, Renee’s No-Fail Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cheesecake, Renee’s No-Fail Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Open Directory:
Special Diets
Diabetic
Recipe Collections
Yahoo:
Weight Loss
Low
Carb Recipes
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Cheesecake, Renee’s No-Fail Recipe
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Ingredients:
2 package cream cheese, softened
3 large egg
1 cup sour cream
2/3 cup Splenda, bulk
1 tsp vanilla
1 tbsp lemon juice, fresh
Instructions:
Cream cream cheese and eggs. Add sour cream and rest of ingredients. Pour
into greased glass pie plate. Place pie plate into another pan half filled
with water. Bake in preheated 350 degree oven for 50 min. Turn off oven and
let cool in oven.
For some reason, baking it in within another pan filled with water, keeps
it from puffing up and 'falling' when removed from the oven. I have added
cocoa to this recipe for a great change of pace.
NYC Nutrition Analysis (per serving or yield unit):
water=67.01 g; calories=289.5; protein=7.54 g; total fat=27.68 g;
carbohydrate=7.2 g; dietary fiber=0.01 g; ash=1.04 g; calcium=88.15 mg;
phosphorus=117.1 mg; iron=0.97 mg; sodium=206.6 mg; potassium=135 mg;
magnesium=8.93 mg; zinc=0.59 mg; copper=0.02 mg; manganese=0.01 mg; vitamin
A=1156 IU; vitamin E=0.89 mg ATE; thiamin=0.03 mg; riboflavin=0.25 mg;
niacin=0.09 mg; pantothenic acid=0.49 mg; vitamin B6=0.06 mg; folate=19.65
ug; vitamin B12=0.51 ug; vitamin C=1.12 mg; saturated fat=16.79 g;
monounsaturated fat=8.03 g; polyunsaturated fat=1.2 g; cholesterol=154.7
mg; alcohol=0.19 g; selenium=7.77 ug; refuse=2.07%; %cal as
carb:prot:fat=9:10:81; WW Pts=8.09; (complete analysis)
Servings: 8
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Blest be ... sleep - a cloak to cover all human imaginings, food to satisfy hunger, water to quench thirst, fire to warm cold air, cold
to temper heat, and, lastly, a coin to buy whatever we need.
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