Atkins Cheesecake Recipes
Cheesecake Recipe
This Cheesecake Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cheesecake Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
Others who enjoyed this Cheesecake Recipe, also visited the following
sections::
Cheesecake Recipe
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Ingredients:
2 package cream cheese, room temperature
3 large egg
1 cup sour cream
1 tsp vanilla extract
12 packet Splenda
Instructions:
Preheat oven to 350
Mix all ingredients in a blender and blend for 15 minutes. Pour into 9 inch
springform pan. Take a baking pan and put some hot water to lightly cover
the bottom and place springform pan in water. Bake for 1 hour. If water
evaporates, add more. After 1 hour turn oven off and let sit in oven for 1
more hour. Serves 6 and has 6 carbs per serving.
NYC Nutrition Analysis (per serving or yield unit):
water=87.03 g; calories=385.3; protein=10.04 g; total fat=36.9 g;
carbohydrate=6.04 g; ash=1.37 g; calcium=117.4 mg; phosphorus=156 mg;
iron=1.29 mg; sodium=275.4 mg; potassium=176.8 mg; magnesium=11.76 mg;
zinc=0.79 mg; copper=0.02 mg; manganese=0.01 mg; vitamin A=1540 IU; vitamin
E=1.19 mg ATE; thiamin=0.04 mg; riboflavin=0.33 mg; niacin=0.12 mg;
pantothenic acid=0.66 mg; vitamin B6=0.08 mg; folate=25.87 ug; vitamin
B12=0.69 ug; vitamin C=0.33 mg; saturated fat=22.38 g; monounsaturated
fat=10.71 g; polyunsaturated fat=1.6 g; cholesterol=206.2 mg; alcohol=0.24
g; selenium=10.36 ug; refuse=2.13%; %cal as carb:prot:fat=6:10:84; WW
Pts=10.78; (complete analysis)
Servings: 6
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There is no sincerer love than the love of food.
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