Chicken Liver Pâte Recipe
This Chicken Liver Pâte Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Chicken Liver Pâte Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Chicken Liver Pâte Recipe, also visited the following
sections::
- Atkins Dip Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Chicken Liver Pâte Recipe
Ingredients:
1/2 lb chicken livers 1/3 cup reduced-sodium chicken broth 2 green onions, thinly sliced 1/8 tsp ground allspice 1/4 cup unsalted butter, softened 1/2 tsp salt 1/4 tsp freshly-ground black pepper 1/4 cup heavy cream Low-carb crackers, Atkins toast poi thin rounds of baked eggplant, for serving
Instructions:
In a small saucepan, combine chicken livers, broth, green onions and allspice. Bring to a boil; reduce heat and simmer 10 minutes until livers are cooked through. Drain and cool 20 minutes.
Transfer mixture to a food processor, add butter and salt and process until smooth. Transfer to a bowl, cover with plastic wrap and freeze 10 minutes.
In a small bowl, beat the cream until stiff peaks form. Fold cream into liver mixture. Transfer to a serving bowl and cover with plastic wrap; refrigerate 1 hour until chilled.
This recipe yields 8 servings.
Carbohydrates: 1.2 grams Net Carbs: 1.2 grams Protein: 7 grams Fat: 11.5 grams Calories: 138
Description: "The secret to a perfect spread is not to overcook the chicken livers. For a memorable hors d'oeuvre, stuff into sautéed mushroom caps." Source: "Atkins Cookbook at http://atkinscenter.com" S(Formatted for MC6): "06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 113 Calories; 10g Fat (75.9% calories from fat); 5g Protein; 1g Carbohydrate; trace Dietary Fiber; 150mg Cholesterol; 160mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 8
No man in the world has more courage than the man who can stop after eating one peanut. --------
POLLOCK, Channing
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