Atkins Chicken Recipes
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Chicken Salad - Atkins Recipe

This Chicken Salad - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Chicken Salad - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.

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Chicken Salad - Atkins Recipe










Ingredients:

1 lb chicken breast, poached
1 stalk celery, chopped
3 tbsp mayonnaise
1 tsp dijon mustard
1 tbsp fresh parsley, chopped

Instructions:

Simple and delicious. For a spicier version, add 1/2 tsp finely chopped
chipotle en adobo.

1. Cut chicken into 1/2 cubes. Mix celery, mayonnaise, mustard, and parsley
in a bowl. Add chicken; toss to coat.

Prep time: 10 minutes

Carbohydrates: 2 grams Net Carbs: 1.5 grams Fiber: 0.5 grams

Protein: 71 grams

Fat: 25 grams

Calories: 533

Servings: 2



Cultivation to the mind, is as necessary as food to the body.
--------
CICERO, Marcus Tullius


 
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