Atkins Chicken Recipes
Chicken Salad, Deli Delhi - Atkins Recipe
This Chicken Salad, Deli Delhi - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Chicken Salad, Deli Delhi - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Chicken Salad, Deli Delhi - Atkins Recipe
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Ingredients:
8 oz chicken breast, from the deli counter
1 tbsp mayonnaise
1 tbsp sour cream
1 tsp curry powder
1/2 tsp ground ginger
1/2 packet sugar substitute
1/2 small apple, chopped
1/2 stalk celery, chopped
2 tbsp chopped walnuts
4 slice atkins bread
2 leaf bibb lettuce
Instructions:
For a change of pace and texture, try this exotic chicken salad. If you are
on induction or ongoing wait loss, omit the apple.
1. Dice chicken breast into 1/3' cubes. In a bowl mix mayonnaise, sour
cream, curry powder, ginger and sugar substitute until smooth. Add chicken,
apple, celery and walnuts. Mix until combined.
2. Divide salad on 2 bread slices; top with lettuce. Cover with remaining
bread slices.
Servings: 2
Prep time: 15 minutes
Carbohydrates: 24.5 grams
Net Carbs: 13 grams
Fiber: 12 grams
Protein: 50.5 grams
Fat: 22.5 grams
Calories: 487
Servings: 1
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Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting.
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