Atkins Chocolate Recipes

Ingredients:

4 Atkins Endulge Chocolate Candy Bars, coarsely choppe
3 tbsp dried egg whites
1/2 cup warm water
1/4 cup unsweetened cocoa powder
1 1/2 cup heavy cream, divided
2 tbsp granular sugar substitute
1 Atkins Endulge Chocolate Candy Bar, frozen

Instructions:

Melt 4 chocolate candy bars in a double boiler. Cool to room temperature.

While chocolate is cooling, whisk dried egg whites and water 2 minutes,
until whites are thoroughly dissolved. With an electric mixer on medium
speed, beat whites 3 minutes, until stiff peaks form; set aside.

Mix cocoa with 1/4 cup of the cream until smooth. Stir cocoa mixture into
chocolate.

With an electric mixer, beat remaining 1 1/4 cups cream with sugar
substitute. Set aside 1 cup of whipped cream; fold remaining whipped cream
into chocolate mixture.

In three additions, fold egg whites into chocolate-cream mixture. Divide
among dessert glasses. Pipe reserved whipped cream on top of mousse. With
a vegetable peeler, shave thin pieces from frozen chocolate candy bar.
Sprinkle over whipped cream.

This recipe yields 4 servings.

Carbohydrates: 10.5 grams
Net Carbs: 7.5 grams
Fiber: 3 grams
Protein: 14.5 grams
Fat: 45 grams
Calories: 518

Comments: Dried egg whites, which are great for people who are
uncomfortable using raw eggs, were once available only to professional
kitchens. Now they can be found in the baking section of most grocery
stores.

Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"

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Per Serving (excluding unknown items): 320 Calories; 34g Fat (90.2%
calories from fat); 3g Protein; 5g Carbohydrate; 2g Dietary Fiber; 122mg
Cholesterol; 36mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
Non-Fat Milk; 6 1/2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 4