Atkins Chocolate Recipes
Chocolate Mudslide - Atkins Recipe
This Chocolate Mudslide - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Chocolate Mudslide - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
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Yahoo:
Weight Loss
Sugar
Free Recipes
Low
Carb Recipes
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Chocolate Mudslide - Atkins Recipe
Ingredients:
1 cup heavy cream
1/2 cup water
1/2 cup atkins sugar free chocolate syrup
2 tbsp cocoa powder
2 tsp chocolate extract
1 tsp vanilla extract
Instructions:
Atkins Kitchen
Halfway between a drink and a frozen dessert, these can be eaten with a
spoon or slurped through a straw.
1. In a medium saucepan, combine cream, water and syrup. Bring to a boil
over medium heat. Reduce heat to low; cook, stirring occasionally, 5
minutes. Remove from heat. Stir in chocolate and vanilla extracts.
2. Pour mixture into an 8' square pan. Freeze until almost solid, about 3
hours. To serve, transfer mixture to blender or food processor and blend
until softened. Transfer to glasses.
Servings: 4
Prep time: 5 minutes
Bake/Cook time: 5 minutes
Chill time: 3 hours
Carbohydrates: 3.5 grams
Net Carbs: 2.6 grams
Fiber: 0.9 grams
Protein: 1.8 grams
Fat: 22.4 grams
Calories: 220
Servings: 1
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