Atkins Chocolate Recipes

Ingredients:

1/2 cup Atkins Bake Mix
1 tbsp unsweetened cocoa powder
3 packets sugar substitute
1/2 tsp baking powder
1/4 tsp salt
3/4 cup milk
2 eggs, beaten
2 tbsp melted butter
2 tsp chocolate extract

Instructions:

Whisk bake mix, cocoa powder, sugar substitute, baking powder, and salt.
Add milk, eggs, butter, and extract; mix until smooth. Let batter rest 5
minutes.

Heat a large nonstick skillet over medium heat; lightly coat with vegetable
oil. Use 2 tablespoons batter per pancake. Cook until small bubbles
appear at edges; flip and cook 30 to 45 seconds more.

This recipe yields 2 servings.

Carbohydrates: 9.5 grams
Net Carbs: 8.5 grams
Fiber: 1 grams
Protein: 10 grams
Fat: 20.5 grams
Calories: 274

Description:
"A delicious variation, for chocolate lovers. Try serving with sugar-free
raspberry preserves and a dollop of whipped cream."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"07-01-2003 by Joe Comiskey - Mad's Recipe Emporium"

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Per Serving (excluding unknown items): 236 Calories; 19g Fat (71.8%
calories from fat); 9g Protein; 8g Carbohydrate; 1g Dietary Fiber; 230mg
Cholesterol; 612mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2
Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 2