Atkins Cheese Recipes
Cinnamon Cheese Danish Atkins Rolls Recipe
This Cinnamon Cheese Danish Atkins Rolls Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cinnamon Cheese Danish Atkins Rolls Recipe, is that they can
all be seen as diet recipes in one form or another.
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Cinnamon Cheese Danish Atkins Rolls Recipe
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Ingredients:
PASTRY PORTION
3 large egg, separated; reserve 1/2 yo
1/4 tsp cream of tartar
1/4 cup Splenda, granular
1 tsp cinnamon
3 tbsp ricotta cheese
FILLING
4 oz cream cheese, 125gr
1/2 large egg yolk, reserved from pastry (1/2
1/4 cup Splenda, granular
1/4 tsp vanilla
Instructions:
Pastry
Separate eggs. Reserve approximately 1/2 a yolk for the filling. Then whip
the whites until very stiff with the cream of tartar. Mix the remaining
yolks, cinnamon, ricotta cheese, and sweetener until smooth. Fold yolk
mixture into beaten whites and portion into 6 mounds onto a buttered cookie
sheet. After mounding onto the cookie sheet, make an indentation in the
top of each roll to hold the filling.
Filling
Microwave cream cheese until soft enough to stir into a smooth pasty
consistency (15 seconds perhaps?). Add the remaining ingredients to the
cream cheese and stir until smooth. Fill each Atkins Roll on the cookie
sheet with the filling. Bake for 40 minutes in a 300°F-150°Coven. (Mine is
a convection oven, yours make take a bit longer.) Bake until golden.
Per serving: 114 Calories (kcal); 10g Total Fat; (72% calories from fat);
5g Protein; 3g Carbohydrate; 118mg Cholesterol; 90mg Sodium Food Exchanges:
0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other
Carbohydrates
Preparation Time: 0:00
Servings: 6
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