Atkins Turkey Recipes
Club Sandwich, Turkey W.Watercress & Tomato - Atkins Recipe
This Club Sandwich, Turkey W.Watercress & Tomato - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Club Sandwich, Turkey W.Watercress & Tomato - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Club Sandwich, Turkey W.Watercress & Tomato - Atkins Recipe
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Ingredients:
1/3 cup mayonnaise
2 tbsp fresh basil or, finely chopped
2 tsp dried basil
8 slice atkins white bread, lightly toasted
1 1/4 lb sliced turkey breast
1 cup watercress leaves
12 slice bacon, cooked until crisp
2 plum tomatoes, thinly sliced
Instructions:
This hearty sandwich is a great quick dinner—just add a side salad or a
serving of our Cool as a Cucumber Soup.
1. Mix mayonnaise with basil. Spread on bread slices.
2. Top 4 bread slices with a quarter of the turkey, a quarter of the
watercress, three slices bacon and a quarter of the tomato slices. Top with
remaining four slices bread. Cut each sandwich in half on the diagonal.
Servings: 4
Prep time: 10 minutes
Bake/Cook time: 5 minutes
Carbohydrates: 21 grams
Net Carbs: 12.5 grams
Fiber: 8.5 grams
Protein: 43.5 grams
Fat: 30.5 grams
Calories: 521
Servings: 1
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What is food to one is to others bitter poison.
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