Atkins Salad Recipes
Coleslaw, Red Cabbage, Creamy - Atkins Recipe
This Coleslaw, Red Cabbage, Creamy - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Coleslaw, Red Cabbage, Creamy - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
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Coleslaw, Red Cabbage, Creamy - Atkins Recipe
Ingredients:
1 lb red cabbage, core, quarter, thinly sli
1 small red onion, very thinly sliced
1/3 cup sour cream
1/3 cup mayonnaise
1 tbsp fresh tarragon, chop or 1 tsp dried
1 tbsp balsamic vinegar
1/4 packet sugar substitute
salt and pepper
Instructions:
This colorful slaw is a nice change of pace form the classic version. To
turn this into a light lunch, add 4 oz of sliced baked ham to each serving.
1. In large bowl, combine cabbage and onion. In small bowl, mix sour cream,
mayonnaise, dill, vinegar and sugar substitute. Add salt and pepper to
taste.
2. Add dressing to cabbage mixture and toss to coat. Cover and refrigerate
at least 1 hour for flavors to blend. (May be made up to 1 day ahead).
Serve chilled or at room temperature.
Prep time: 15 minutes
Chill time: 1 hour
Carbohydrates: 6 grams Net Carbs: 4 grams Fiber: 2 grams
Protein: 1.5 grams
Fat: 12.5 grams
Calories: 139
Servings: 6
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The seven deadly sins ... food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven millstones from
man's neck but money; and the spirit cannot soar until the millstones are lifted.
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