Atkins Cookie Recipes
Cookies, Coconut - Atkins Recipe
This Cookies, Coconut - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cookies, Coconut - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Cookies, Coconut - Atkins Recipe
Ingredients:
butter for greasing pan
1/2 cup Atkins bake mix
1/3 cup shredded unsweetened coconut
1/4 cup hazelnuts, coarsely chopped
2 large egg whites
2 tbsp seltzer
1/2 tsp coconut extract
1 stick butter, softened (8 tbs)
6 packet sugar substitute
Instructions:
These crunchy, just-sweet-enough treats can be ready in 30 minutes. Be sure
to leave 1 1/2' between dough to allow cookies to spread.
1. Heat oven to 375ºF. Generously butter a baking sheet. In large bowl,
combine bake mix, coconut, nuts, egg whites, seltzer, extract, butter and
sugar substitute. Mix well. Drop by rounded tablespoonsful on to prepared
baking sheet. Bake 20 minutes, until light golden.
2. Cool cookies on baking sheet 1 minute before transferring to wire racks
to cool completely.
Prep time: 10 minutes
Bake/Cook time: 20 minutes
Carbohydrates: 1.5 grams
Net Carbs: 1 grams
Fiber: 0.5 grams
Protein: 1 grams
Fat: 6.5 grams
Calories: 72
Servings: 20
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What is food to one is to others bitter poison.
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