Atkins Pork Recipes
Cranberry-Ginger Pork Roast Recipe
This Cranberry-Ginger Pork Roast Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cranberry-Ginger Pork Roast Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Cranberry-Ginger Pork Roast Recipe, also visited the following
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Cranberry-Ginger Pork Roast Recipe
Ingredients:
4 lb bone-in pork loin roast
1 cup fresh or frozen cranberries, coarsely chopped
1/4 cup Atkins Sugar Free Pancake Syrup
1 canned chipotle en adobo, chopped
2 tsp grated fresh ginger
1/2 tsp salt
1/4 tsp freshly-ground black pepper
Instructions:
In a small bowl mix cranberries, syrup, chipotle, ginger, salt and pepper.
Place roast in slow cooker; rub with mixture. Cover and cook on low 8 to
10 hours.
This recipe yields 6 servings.
Carbohydrates: 2 grams
Net Carbs: 1.5 grams
Fiber: 1 grams
Protein: 60 grams
Fat: 38 grams
Calories: 607
Description:
"Only 5 ingredients produce a flavorful, complex dish: tart, sweet, smoky
and spicy. Chipotles in adobo are smoked jalapeno peppers in a
tomato-based sauce. They can be found in the ethnic food section of most
supermarkets."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-18-2003 by Joe Comiskey - Mad's Recipe Emporium"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
178mg Sodium. Exchanges: .
Nutr. Assoc. : 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 6
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