Atkins Dessert Recipes
Cream, Cooked - Panna Cotta - Atkins Recipe
This Cream, Cooked - Panna Cotta - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cream, Cooked - Panna Cotta - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
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Cream, Cooked - Panna Cotta - Atkins Recipe
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Ingredients:
1 env gelatin
2 cup heavy cream
8 packet sugar substitute
1 vanilla bean
Instructions:
The name of this dessert means cooked cream in Italian, and the recipe is
simplicity itself. Vanilla bean imparts the most flavor, but extract is
fine in a pinch. Just add 1 tsp along with the gelatin.
1. Lightly oil 6 6-ounce custard cups. In small bowl sprinkle gelatin over
3 tbs cold water, let sit 5 minutes until softened. Meanwhile, in medium
saucepan combine heavy cream, 1/2 cup water, sugar substitute and scrapped
out vanilla bean seeds. Bring to a boil over medium heat. Remove from heat,
add gelatin mixture; stir until melted.
2. Pour mixture into prepared cups. Cover surface with plastic wrap to
prevent skin from forming. Refrigerate at least 3 hours. Turn out onto
serving plates.
For variety, try: Almond Panna Cotta: omit vanilla. Instead, stir in 1/4
tsp almond extract. Coconut Panna Cotta: Omit vanilla. Instead, stir in 1/4
tsp coconut extract
Prep time: 10 minutes
Bake/Cook time: 5 minutes
Chill time: 3 hours
Carbohydrates: 3.5 grams
Net Carbs: 3.5 grams
Protein: 2.6 grams
Fat: 29.5 grams
Calories: 283
Servings: 6
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There is no sincerer love than the love of food.
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