Atkins Dessert Recipes
Cream, Cooked, Lime - Lime Panna Cotta - Atkins Recipe
This Cream, Cooked, Lime - Lime Panna Cotta - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Cream, Cooked, Lime - Lime Panna Cotta - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Cream, Cooked, Lime - Lime Panna Cotta - Atkins Recipe
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Ingredients:
1 env gelatin
1/4 cup cold water
3 tbsp cold water
1/4 cup atkins sugar free hazelnut syrup
2 cup heavy cream
8 packet sugar substitute
1 tbsp fresh lime juice
2 tbsp lime peel, freshly grated
1/4 cup pistachios, undyed, shell 1st
lime peel (garnish)
Instructions:
Our version of panna cotta, Italian for 'cooked cream,' is true to the
original with two significant differences. To cut carbs, we used sugar
substitute and AtkinsTM Sugar Free Hazelnut Syrup. The dish takes 15
minutes to whip up; the hard part is waiting for it to chill so you can
revel in its tangy flavor and creamy texture! Then sprinkle with pistachio
nuts and enjoy. To unmold, dip a clean dishtowel in hot water, wring out
and wrap around each mold for 15 seconds, then remove. Repeat, if
necessary.
1. Spray six 6-oz. molds or dessert cups with cooking spray.
2. In small bowl sprinkle gelatin over 3 tbs of water. Let sit 5 minutes,
until softened.
3. Meanwhile, in medium saucepan combine hazelnut syrup, heavy cream,
remaining 1/4 cup water, sugar substitute, lime juice and grated lime peel;
bring to a boil over medium heat. Remove from heat, stir in gelatin
mixture to melt.
4. Divide mixture among prepared molds. Cover with plastic wrap to prevent
skin from forming. Refrigerate 4 hours or overnight.
5. Turn out molds onto serving plates, sprinkle with pistachios and garnish
with lime peel.
Prep time: 15 minutes
Chill time: 4 hours
Carbohydrates: 5.5 grams
Net Carbs: 4.5 grams
Protein: 4 grams
Fat: 32 grams
Calories: 310
Servings: 6
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Once during Prohibition I was forced to live for days on nothing but food and water.
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