Atkins Dessert Recipes
Custard - Lemon Curd - Atkins Recipe
This Custard - Lemon Curd - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Custard - Lemon Curd - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Have
you tried the Low Carb Lifestyle?
Click here to try it out!
Other sites of interest:
Open Directory:
Weight loss
Diabetic
Recipe Collections
Looksmart:
Weight
Loss
Yahoo:
Sugar
Free Recipes
Low
Carb Recipes
Others who enjoyed this Custard - Lemon Curd - Atkins Recipe, also visited the following
sections::
Custard - Lemon Curd - Atkins Recipe
|
|
Ingredients:
3 large egg yolks, lightly beaten
6 packet sugar substitute
1 1/2 tsp lemon rind, grated
1/3 cup fresh lemon juice
6 tbsp butter, unsalted
Instructions:
Lemon curd is a dense, intensely flavored egg yolk custard. It is often
mixed with whipped cream and served as a dessert or pie filling.
1. In saucepot over medium heat combine yolks, sugar substitute, zest,
juice and butter.
2. Stir constantly 5-7 minutes until mixture coats the back of the spoon.
Remove from heat and strain through a wire mesh sieve placed over a bowl.
Place plastic wrap on surface of curd; refrigerate 1 hour or until cool.
Bake/Cook time: 15 minutes
Chill time: 1 hour
Carbohydrates: 2.5 grams
Net Carbs: 2.5 grams
Protein: 1.5 grams
Fat: 14 grams
Calories: 139
Servings: 6
|
Frodo was now safe in the Last Homely House east of the Sea. That house was, as Bilbo had long ago reported, a perfect house, whether you
like food or sleep, or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all. Merely to be there
was a cure for weariness, fear and sadness.
|
|