Atkins Chocolate Recipes
Custard - Pots De Creme, Earl Grey Tea & Chocolate - Atkins Recipe
This Custard - Pots De Creme, Earl Grey Tea & Chocolate - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Custard - Pots De Creme, Earl Grey Tea & Chocolate - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Custard - Pots De Creme, Earl Grey Tea & Chocolate - Atkins Recipe, also visited the following
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Custard - Pots De Creme, Earl Grey Tea & Chocolate - Atkins Recipe
Ingredients:
1 1/2 oz unsweetened baking chocolate, coarsely chopped
1 cup heavy/whipping cream
2/3 cup water
3 bag earl grey tea
4 large egg yolks
5 tbsp granular sugar substitute
whipped cream, sweetened w/sugar su, bstitute (optio
Instructions:
Super silky in texture, with an intriguing, delicately sweet flavor, this
baked dessert custard is currently popular at many upscale restaurants.
Earl Grey is a black tea made fragrant with bergamot oil.
1. Heat oven to 325°F. Place chocolate in a small bowl. In a small saucepan
over medium heat, bring cream and water to a simmer. Remove from heat.
Pour just enough cream mixture over chocolate to cover (about 1/2 cup).
2. Add tea bags to remaining cream mixture in saucepan and let steep 10
minutes. Squeeze tea bags over mixture and remove.
3. Whisk chocolate mixture until smooth. Whisk egg yolks and sugar
substitute into the warm cream mixture in saucepan until well mixed, then
whisk in the chocolate until smooth.
4. Pour mixture through a strainer into four 4-ounce ramekins or custard
cups. Place cups in a large roasting pan. Place roasting pan in oven and
carefully pour boiling water into pan until water comes halfway up sides of
cups. Cover entire pan with foil and bake 33 to 35 minutes, until custards
are set but slightly jiggly in center. Let stand in pan at room temp 15
minutes.
5. Remove cups, cover with plastic wrap (stretch wrap over edges of cup so
wrap does not touch custard) and refrigerate until cold. Serve topped with
a dollop of whipped cream, if desired.
Prep time: 15 minutes
Bake/Cook time: 40 minutes
Chill time: 2 hours
Carbohydrates: 7 grams
Net Carbs: 5.5 grams
Fiber: 5 grams
Protein: 6 grams
Fat: 33 grams
Calories: 328
Servings: 4
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Three things give us hardy strength: sleeping on hairy mattresses, breathing cold air, and eating dry food.
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