Dessert, Cappuccino Dome - Atkins Recipe
This Dessert, Cappuccino Dome - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Dessert, Cappuccino Dome - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Dessert, Cappuccino Dome - Atkins Recipe, also visited the following
sections::
- Atkins Drink Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Dessert, Cappuccino Dome - Atkins Recipe
Ingredients:
1 cup Atkins cappuccino shake mix 6 cup heavy cream, divided in 3 (3 pints) 3 env unflavored gelatin, divided 1 cup Atkins vanilla shake mix 1 tbsp vanilla extract 1 cup Atkins chocolate shake mix
Instructions:
This impressive three-layer molded dessert may be made up to three days ahead.
1. Line a 6-cup mixing bowl with plastic wrap, leaving enough wrap to cover top; set aside. Place cappuccino shake mix in a large bowl.
2. Pour 2 cups cream into a small saucepan. Sprinkle one envelope of gelatin on top. Let sit for one minute. Heat mixture over low heat for 2 minutes, whisking until gelatin dissolves. Pour over cappuccino shake mix; whisk until smooth. Do not overbeat or mixture will become too thick.
3. Strain mixture through a sieve into a lined bowl. Tap bowl gently on counter to remove air bubbles. Refrigerate 1 hour, making sure to keep bowl level.
4. Repeat steps 2 and 3 using 2 more cups cream, 1 envelope gelatin, Vanilla Shake Mix and vanilla extract. Pour mixture through a sieve over cappuccino layer. Refrigerate 1 hour.
5. Repeat steps 2 and 3 with remaining 2 cups cream, 1 envelope of gelatin and Chocolate Shake Mix. Pour mixture through a sieve over vanilla layer. Cover surface with overhanging plastic wrap. Refrigerate at least 4 hours (or preferably overnight).
6. To unmold, unfold plastic wrap from surface and invert bowl on a plate; lift off bowl. Gently pull away plastic wrap. To serve; wedges with a knife dipped into hot water. (Wipe knife between servings.) If desired, serve with a spoonful of whipped cream, sweetened with Splenda.
Prep time: 30 minutes
Bake/Cook time: 2 minutes
Chill time: 6 hours
Carbohydrates: 4 grams
Net Carbs: 4 grams
Fiber: 0.67 grams
Protein: 8 grams
Fat: 45.5 grams
Calories: 447
Servings: 12
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race. --------
MARQUIS, Donald
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