Atkins Dip Recipes
Dip, Sesame-Tofu - Atkins Recipe
This Dip, Sesame-Tofu - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Dip, Sesame-Tofu - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Yahoo:
Weight Loss
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Dip, Sesame-Tofu - Atkins Recipe
Ingredients:
8 oz silken tofu
2 tbsp lemon juice
1 tbsp sesame oil
1/2 packet sugar substitute
1/2 tsp salt
1/4 cup canola oil
Instructions:
If you miss hummus (Middle Eastern chickpea spread), try this easy,
flavorful dip. It also makes a terrific sauce for grilled chicken or fish.
1. In a food processor, blend tofu, lemon juice, sesame oil, sugar
substitute and salt until smooth. With processor on, slowly add canola oil
in a steady stream until incorporated. Mixture should have consistency of
thick mayonnaise.
Servings: 6
Prep time: 10 minutes
Carbohydrates: 1.5 grams
Net Carbs: 1.5 grams
Protein: 2 grams
Fat: 12.5 grams
Calories: 122
Servings: 1
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