Atkins Chocolate Recipes
Earl Grey Tea And Chocolate Pots De Creme Recipe
This Earl Grey Tea And Chocolate Pots De Creme Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Earl Grey Tea And Chocolate Pots De Creme Recipe, is that they can
all be seen as diet recipes in one form or another.
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Earl Grey Tea And Chocolate Pots De Creme Recipe
Ingredients:
1 1/2 oz unsweetened baking chocolate, coarsely chopped
1 cup heavy or whipping cream
2/3 cup water
3 Earl Grey tea bags
4 large egg yolks
5 tbsp granular sugar substitute
=== OPTIONAL ===
Whipped cream, sweetened with
sugar substitute
Instructions:
Heat oven to 325 degrees. Place chocolate in a small bowl. In a small
saucepan over medium heat, bring cream and water to a simmer. Remove from
heat. Pour just enough cream mixture over chocolate to cover (about 1/2
cup).
Add tea bags to remaining cream mixture in saucepan and let steep 10
minutes. Squeeze tea bags over mixture and remove.
Whisk chocolate mixture until smooth. Whisk egg yolks and sugar substitute
into the warm cream mixture in saucepan until well mixed, then whisk in
the chocolate until smooth.
Pour mixture through a strainer into four 4-ounce ramekins or custard cups.
Place cups in a large roasting pan. Place roasting pan in oven and
carefully pour boiling water into pan until water comes halfway up sides of
cups. Cover entire pan with foil and bake 33 to 35 minutes, until
custards are set but slightly jiggly in center. Let stand in pan at room
temperature 15 minutes.
Remove cups, cover with plastic wrap (stretch wrap over edges of cup so
wrap does not touch custard) and refrigerate until cold. Serve topped with
a dollop of whipped cream, if desired.
This recipe yields 4 servings.
Carbohydrates: 7 grams
Net Carbs: 5.5 grams
Fiber: 5 grams
Protein: 6 grams
Fat: 33 grams
Calories: 328
Comments: Earl Grey is a black tea made fragrant with bergamot oil.
Description:
"Super silky in texture, with an intriguing, delicately sweet flavor, this
baked dessert custard is currently popular at many upscale restaurants."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-29-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 115 Calories; 11g Fat (77.5%
calories from fat); 4g Protein; 3g Carbohydrate; 2g Dietary Fiber; 213mg
Cholesterol; 10mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2
Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 4
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Eating without conversation is only stoking.
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