Atkins Drink Recipes
Eggnog, Hazelnut - Atkins Recipe
This Eggnog, Hazelnut - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Eggnog, Hazelnut - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Eggnog, Hazelnut - Atkins Recipe
Ingredients:
6 large egg
1/4 cup granular sugar substitute
1/2 cup atkins sugar free hazelnut syrup
1 1/2 cup heavy cream
2 cup water
1 tsp vanilla extract
Instructions:
Cooked like a custard sauce, this eggnog has the thick, rich consistency of
the store-bought variety.
1. In large saucepan, beat together eggs and sugar substitute. In a mixing
bowl, mix hazelnut syrup, cream and water; stir 2 cups of this mixture into
the egg mixture.
2. Cook over low heat, stirring constantly, until mixture is thick enough
to coat a metal spoon (160° F). Remove from heat; stir in remaining 2 cups
cream mixture and vanilla. Cover and refrigerate until thoroughly chilled,
several hours or overnight.
Servings: 8
Bake/Cook time: 10 minutes
Carbohydrates: 2.5 grams
Net Carbs: 2.5 grams
Protein: 5.5 grams
Fat: 20 grams
Calories: 209
Servings: 1
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No man in the world has more courage than the man who can stop after eating one peanut.
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