Atkins Dessert Recipes
Extra-Creamy Strawberry Shake Recipe
This Extra-Creamy Strawberry Shake Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Extra-Creamy Strawberry Shake Recipe, is that they can
all be seen as diet recipes in one form or another.
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Extra-Creamy Strawberry Shake Recipe
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Ingredients:
6 whole strawberries
2 scoops Atkins Strawberry Shake Mix
1/2 cup heavy cream
1 tsp vanilla extract
2 cup cold water
2 packets sugar substitute
Instructions:
Place all ingredients in a blender and blend at high speed until very
smooth.
This recipe yields 2 servings.
Carbohydrates: 5.5 grams
Net Carbs: 4.5 grams
Fiber: 1 grams
Protein: 13.5 grams
Fat: 26 grams
Calories: 304
Description:
"A perfect breakfast on the run, this delicious shake is almost too thick
to sip through a straw. For maximum flavor, make sure the berries are
ripe."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-29-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 226 Calories; 22g Fat (87.5%
calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 82mg
Cholesterol; 34mg Sodium. Exchanges: 0 Fruit; 0 Non-Fat Milk; 4 1/2 Fat; 0
Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 2
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Ever eating, never cloying,
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