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Frappe, Coffee - Atkins Recipe

This Frappe, Coffee - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Frappe, Coffee - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.

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Others who enjoyed this Frappe, Coffee - Atkins Recipe, also visited the following sections::

  1. Atkins Drink Recipes
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Frappe, Coffee - Atkins Recipe




Ingredients:

2 cup ice
3 tbsp atkins sugar free vanilla syrup
1/4 cup extra-strong decaffeinated coffee, chilled
2 scoop atkins vanilla shake mix
3 tbsp heavy cream

Instructions:

This thick, frozen treat can almost be eaten with a spoon.

1. Place ice in a blender and crush well. Add syrup, coffee and shake mix.

2. Blend on high speed until smooth, then add cream and blend just until
incorporated.

Servings: 2

Prep time: 5 minutes

Carbohydrates: 1 grams

Net Carbs: 1 grams

Protein: 12.5 grams

Fat: 12 grams

Calories: 162

Servings: 1



I used to spend whole days without food and whole nights without sleep in order to meditate. But I made no progress. Study, I found, was better.
--------
CONFUCIUS


 
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