Atkins Dessert Recipes

Ingredients:

3 egg yolks
2 eggs
1 1/2 cup heavy cream
1 cup water
8 packets sugar substitute
1 tsp vanilla extract
1 tbsp chopped fresh ginger

Instructions:

Heat oven to 350 degrees. Place a roasting pan on center shelf in oven and
fill almost half way with boiling water. In a blender, combine yolks,
eggs, cream, water, sugar substitute, vanilla, and ginger until very
smooth. Pour through a sieve into a shallow 1quart baking dish.

Carefully place dish in roasting pan (water should come up halfway up
sides). Bake 30 to 35 minutes until a knife inserted in center comes out
clean. Transfer to wire rack; cool to room temperature. Spray a piece of
plastic wrap with cooking spray, lay directly over flan and chill 3 hours
in refrigerator.

This recipe yields 6 servings.

Carbohydrates: 3.5 grams
Net Carbs: 3.5 grams
Protein: 4.5 grams
Fat: 26.5 grams
Calories: 269

Comments: If you aren't partial to the flavor of ginger, omit it and
increase the vanilla extract to 1 tablespoon.

Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-29-2003 by Joe Comiskey - Mad's Recipe Emporium"

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Per Serving (excluding unknown items): 265 Calories; 26g Fat (88.0%
calories from fat); 4g Protein; 4g Carbohydrate; trace Dietary Fiber; 250mg
Cholesterol; 51mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0
Non-Fat Milk; 5 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 6