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Goat Cheese, Marinated W.Fresh Oregano - Atkins Recipe


This Goat Cheese, Marinated W.Fresh Oregano - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Goat Cheese, Marinated W.Fresh Oregano - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.

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Goat Cheese, Marinated W.Fresh Oregano - Atkins Recipe










Ingredients:

2 tbsp extra virgin olive oil
1 tbsp fresh oregano leaves
1/2 tsp black pepper
1 log (7 oz) goat cheese

Instructions:

If you can't find fresh oregano leaves, substitute 1 tsp dried oregano.

1. Place oil, oregano and pepper in a narrow serving dish. Roll cheese in
mixture to coat. Marinate 1 hour at room temperature or refrigerate for up
to 5 days.

Servings: 6

Prep time: 5 minutes

Marinate time: 1 hour

Carbohydrates: 1 grams

Net Carbs: 1 grams

Protein: 7 grams

Fat: 14.5 grams

Calories: 163

Servings: 1




There is enough for all. The earth is a generous mother; she will provide in plentiful abundance food for all her children if they will but cultivate her soil in justice and in peace.
--------
COEKRAN, Bourke