Atkins Vegetable Recipes
Green Beans, Roasted - Atkins Recipe
This Green Beans, Roasted - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Green Beans, Roasted - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Green Beans, Roasted - Atkins Recipe, also visited the following
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Green Beans, Roasted - Atkins Recipe
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Ingredients:
3 lb green beans, thin
1 1/2 tbsp olive oil
3/4 tsp salt
Instructions:
Say goodbye to boring green beans--these are so good you'll be snitching
them with your fingers. Try mixing green and wax beans and add one or two
favorite chopped fresh herbs.
1. Heat oven to 375° F. In a large bowl, combine green beans, oil and salt.
Toss to coat.
2. Spread out beans in a single layer on 2 jelly roll pans or shallow
baking pans.
3. Roast beans 20 minutes, until lightly browned and crisp-tender. Flip
beans halfway through cooking time for even browning.
Prep time: 10 minutes
Bake/Cook time: 30 minutes
Carbohydrates: 13 grams
Net Carbs: 8 grams
Fiber: 5 grams
Protein: 3 grams
Fat: 3 grams
Calories: 80
Servings: 8
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