Atkins Vegetable Recipes
Guacamole, Tomato-Cucumber - Atkins Recipe
This Guacamole, Tomato-Cucumber - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Guacamole, Tomato-Cucumber - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Guacamole, Tomato-Cucumber - Atkins Recipe
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Ingredients:
1 pt cherry/grape tomatoes, halved or
2 medium tomatoes, chop coarse
2 medium cucumbers, peel, chop coarse or
1 large seedless cucumber, peel, chop coarse
2 hass avocados, chop coarse
1/4 cup red onion, chop
1 1/2 tbsp lime juice
1 tsp lime rind, grated
1/2 tsp ground cumin
salt and pepper
Instructions:
This hearty salsa can be enjoyed as a side dish, a topping for salad greens
or a savory condiment for chicken, pork or burgers. For freshest flavor
and brightest appearance, serve immediately after preparing.
1. In a bowl, toss tomatoes, cucumber, avocado, onion, lime juice, lime
rind and cumin. Add salt and pepper to taste.
Prep time: 15 minutes
Carbohydrates: 11.5 grams
Net Carbs: 6.5 grams
Fiber: 5 grams
Protein: 2.5 grams
Fat: 7 grams
Calories: 107
Servings: 8
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"A mind of the calibre of mine cannot derive its nutriment from cows."
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