Atkins Condiment Recipes
Ham, Baked, Maple-Mustard Glazed - Atkins Recipe
This Ham, Baked, Maple-Mustard Glazed - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Ham, Baked, Maple-Mustard Glazed - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Ham, Baked, Maple-Mustard Glazed - Atkins Recipe
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Ingredients:
8 lb fully cooked ham
8 whole cloves
1/3 cup atkins sugar free pancake syrup
3 tbsp dijon mustard
Instructions:
Atkins Kitchen
Only four ingredients in this special entrée! Slice the ham thinly for
extra tenderness and fan it out on a platter for extra visual appeal.
1. Heat oven to 325°F. With a sharp knife, lightly score surface of ham in
a diamond pattern; insert cloves. Place ham on a rack in a shallow roasting
pan.
2. In a small bowl mix syrup and mustard until blended. Brush mixture over
ham. Bake 1 1/2 to 2 hours, until a meat thermometer registers 140°F. Baste
ham with glaze occasionally during baking time.
Servings: 10
Prep time: 5 minutes
Bake/Cook time: 1 h 30 min
Carbohydrates: 0.5 grams
Net Carbs: 0.5 grams
Protein: 53.5 grams
Fat: 27 grams
Calories: 469
Servings: 1
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When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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