Atkins Dessert Recipes
Ice Cream, Atkins Recipe
This Ice Cream, Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Ice Cream, Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Ice Cream, Atkins Recipe, also visited the following
sections::
Ice Cream, Atkins Recipe
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Ingredients:
2 cup heavy whipping cream
5 large egg
2 tsp vanilla
1/2 cup Splenda, granular, or more if needed
2 cup strawberries, (2 to 3) or blueberries,
1/2 cup water
Instructions:
Blend all ingredients till smooth, freeze for a about an hour and tada.
Just be sure to not let freeze overnight as it will be hard as a rock and
not much fun to eat.
It makes for VERY good ice cream. My girlfriend who makes fun of me for
being on the diet admited that it was pretty darn good. She doesn't usually
even like ice cream.
Per serving: 2127 Calories (kcal); 202g Total Fat; (82% calories from fat);
43g Protein; 51g Carbohydrate; 1730mg Cholesterol; 500mg Sodium Food
Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 37
1/2 Fat; 0 Other Carbohydrates
Hi, this is the recipe I use. It comes from Dr. Atkins Diet Revolution
book.
44g carb entire batch (51 g carb / 7 g fiber) per Mastercook divide by
number of servings
Preparation Time: 0:00
Servings: 0
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