Atkins Chocolate Recipes
Ice Cream, Chocolate - Atkins Recipe
This Ice Cream, Chocolate - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Ice Cream, Chocolate - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Yahoo:
Weight Loss
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Ice Cream, Chocolate - Atkins Recipe
Ingredients:
2 cup heavy cream
4 large egg yolks
10 packet sugar substitute
1/4 cup cocoa powder, unsweetened
2 tbsp atkins sugar free chocolate syrup
tsp vanilla extract
Instructions:
An ice cream maker is an important kitchen tool in making low carb dessert
making.
1. Heat cream in a heavy saucepan over low heat. Whisk in egg yolks, one at
a time. Cook over low heat, stirring constantly, until mixture coats the
back of a spoon. Do not let boil. Remove from heat. Whisk in sugar
substitute, cocoa powder, chocolate syrup, and vanilla extract. Cool to
room temp.
2. Pour custard into an ice cream maker and freeze according to
manufacturers instructions.
Prep time: 10 minutes
Bake/Cook time: 10 minutes
Chill time: 4 hours
Carbohydrates: 4.5 grams
Net Carbs: 3.5 grams
Fiber: 1 grams
Protein: 3 grams
Fat: 25 grams
Calories: 247
Servings: 8
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