Atkins Chocolate Recipes

Ingredients:

1 tsp gelatin
1 cup water
6 egg yolks
16 packet sugar substitute
2/3 cup unsweetened cocoa
2 1/2 cup heavy cream
1 1/2 tsp vanilla extract
1 1/2 tsp chocolate extract
1 cup toasted pecans, chopped
2 bar (1.06 oz) atkins endulgetm bars, chopped

Instructions:

* NO # OF SERVINGS GIVEN, NEED TO RUN NUTRITIONAL ANALYSIS & CALCULATE
FROM THERE.... (TOTAL CALORIES / 477)


It doesn’t get any better than this: chocolate, pecans and chocolate
chunks!

1. Sprinkle gelatin over water. Let stand until softened, about 5 minutes.
In a medium bowl whisk yolks and sugar substitute to combine.

2. In a medium pot mix gelatin mixture and cream. Add cocoa powder. Cook
over medium-low heat, stirring occasionally, until cocoa is dissolved and
mixture has begun to simmer.

3. Slowly pour one cup of gelatin mixture into yolk mixture, whisking
constantly. Pour mixture back into pot of gelatin mixture. Cook, stirring
constantly, until mixture is thick enough to coat the back of a spoon.
Remove from heat. Stir in vanilla and chocolate extracts. Chill mixture 4
hours.

4. Pour ice cream into ice cream maker. Process according to manufacturer's
directions. About 5 minutes before ice cream is finished, add pecans and
EndulgeTM Bars.

Carbohydrates: 10.5 grams

Net Carbs: 6.5 grams

Fiber: 4 grams

Protein: 7 grams

Fat: 46 grams

Calories: 477

Servings: 1