Atkins Fruit Recipes
Ice Cream, Soft Raspberry Swirl - Atkins Recipe
This Ice Cream, Soft Raspberry Swirl - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Ice Cream, Soft Raspberry Swirl - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Ice Cream, Soft Raspberry Swirl - Atkins Recipe
Ingredients:
1 package le heavenly homemade vanilla soft s, erve mix
2 cup heavy cream
3/4 cup egg whites
1/2 cup no-sugar-added raspberry jam
2 tsp vanilla extract
Instructions:
Ice cream and raspberries are the perfect summer pair. Use your favorite
sugar-free jam (or jams) to make this your own signature dessert.
1. In a medium bowl combine mix, heavy cream, and egg whites. With an
electric mixer on low speed, beat until combined. Increase speed to medium
and beat until slightly increased in bulk, about 2 minutes.
2. Pour ice cream mix into ice cream maker. Process according to
manufacturer's directions.
3. Whisk jam and extract together until smooth. Put one-third of ice cream
into a shallow container. Drizzle one third of raspberry mixture over ice
cream. Drag a knife through the jam in a zigzag pattern to create swirls.
(Be careful not to over mix.) Repeat process two times with remaining ice
cream and jam. Chill 1 hour.
Prep time: 5 minutes
Chill time: 1 hour
Carbohydrates: 4 grams
Net Carbs: 4 grams
Protein: 3.5 grams
Fat: 22 grams
Calories: 235
Servings: 8
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Frodo was now safe in the Last Homely House east of the Sea. That house was, as Bilbo had long ago reported, a perfect house, whether you
like food or sleep, or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all. Merely to be there
was a cure for weariness, fear and sadness.
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