Atkins Chocolate Recipes
Ice Cream Sandwiches, Chocolate-Cinnamon - Atkins Recipe
This Ice Cream Sandwiches, Chocolate-Cinnamon - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Ice Cream Sandwiches, Chocolate-Cinnamon - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Yahoo:
Weight Loss
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Ice Cream Sandwiches, Chocolate-Cinnamon - Atkins Recipe
Ingredients:
1/4 cup Atkins chocolate shake mix
1/2 cup heavy cream
1/2 tsp ground cinnamon
4 bar Atkins chocolate brownie advantage, bars
Instructions:
In Mexico, traditional hot chocolate is often spiced with cinnamon. We've
adapted the flavor combination in these Atkins style frozen treats.
1. Cut 4 pieces of aluminum foil into 8' squares. Blend shake mix, cream,
and cinnamon in a blender or shaker until very smooth. Transfer to a bowl.
2. With a serrated knife, cut each Advantage bar in half lengthwise. Spread
shake mix mixture evenly over four halves. Top with remaining halves. Wrap
each sandwich in a piece of foil. Place in freezer at least 4 hours, or
until very firm.
Prep time: 4 h 5 min
Carbohydrates: 4 grams
Net Carbs: 3 grams
Fiber: 1 grams
Protein: 24.5 grams
Fat: 26 grams
Calories: 393
Servings: 4
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When it comes to eating, you can sometimes help yourself more by helping yourself less.
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