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Ice Pops, Double Berry - Atkins Recipe

This Ice Pops, Double Berry - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Ice Pops, Double Berry - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Ice Pops, Double Berry - Atkins Recipe, also visited the following sections::

  1. Atkins Fruit Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Ice Pops, Double Berry - Atkins Recipe




Ingredients:

2 cup unsweetened frozen blueberries, thawed
3/4 cup water
1/2 cup Atkins sugar free strawberry syrup
1 tsp orange rind, grated

Instructions:

These fruit based bars are so easy to make there's no excuse for not
keeping a batch in the freezer all the time.

1. Process blueberries, water, syrup and rind in blender until smooth. Pour
into plastic ice pop molds. Freeze until solid, about 3 hours.

Prep time: 5 minutes

Bake/Cook time: 3 minutes

Carbohydrates: 6.5 grams

Net Carbs: 5 grams

Fiber: 1.5 grams

Fat: 0.5 grams

Calories: 27

Servings: 6



I live on good food, not fine words.
Je vis de bonne soupe et non de beau langage.
--------
MOLIÈRE, Jean Baptiste


 
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