Atkins Vegetable Recipes
Kebabs, Veggie - Atkins Recipe
This Kebabs, Veggie - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Kebabs, Veggie - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Kebabs, Veggie - Atkins Recipe
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Ingredients:
3 tbsp olive oil
1 tsp dried thyme
1/2 tsp salt
1/2 tsp pepper
2 medium zucchini, scrubbed, 2in pieces
2 red bell peppers, seed, 2in pieces
18 large white mushrooms, washed, stemmed
Instructions:
A colorful medley of vegetables, lightly coated with olive oil and thyme,
makes a great accompaniment to just about any grilled main course.
1. Combine oil, thyme, salt, and pepper in a very large bowl or 2 gallon
resealable bag.
2. Add vegetables, toss to coat. Marinate 30 minutes. Thread vegetables on
6 metal skewers. Grill over medium heat 15 minutes, turning occasionally,
until vegetables are crisp-tender and have grill marks.
Prep time: 10 minutes
Marinate time: 30 minutes
Bake/Cook time: 15 minutes
Carbohydrates: 6.3 grams
Net Carbs: 4.2 grams
Fiber: 2.2 grams
Protein: 3 grams
Fat: 2.7 grams
Calories: 53
Servings: 6
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Ever eating, never cloying,
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