Atkins Dessert Recipes
Lemon Curd 2 Recipe
This Lemon Curd 2 Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Lemon Curd 2 Recipe, is that they can
all be seen as diet recipes in one form or another.
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Lemon Curd 2 Recipe
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Ingredients:
3 egg yolks, lightly beaten
6 packets sugar substitute
1 1/2 tsp grated lemon rind
1/3 cup fresh lemon juice
6 tbsp unsalted butter
Instructions:
In saucepot over medium heat combine yolks, sugar substitute, zest, juice
and butter.
Stir constantly 5 to 7 minutes until mixture coats the back of the spoon.
Remove from heat and strain through a wire mesh sieve placed over a bowl.
Place plastic wrap on surface of curd; refrigerate 1 hour or until cool.
This recipe yields 6 servings.
Carbohydrates: 2.5 grams
Net Carbs: 2.5 grams
Protein: 1.5 grams
Fat: 14 grams
Calories: 139
Description:
"Lemon curd is a dense, intensely flavored egg yolk custard. It is often
mixed with whipped cream and served as a dessert or pie filling."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-29-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 139 Calories; 14g Fat (89.1%
calories from fat); 2g Protein; 2g Carbohydrate; trace Dietary Fiber; 137mg
Cholesterol; 9mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 2 1/2 Fat; 0
Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0
Preparation Time: 0:00
Servings: 6
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Eating without conversation is only stoking.
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