Atkins Dessert Recipes

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Atkins Recipe Collection

Lemon Mousse Recipe


This Lemon Mousse Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Lemon Mousse Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Lemon Mousse Recipe, also visited the following sections::

  1. Atkins Dessert Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Lemon Mousse Recipe










Ingredients:

1 envelope unsweetened gelatin
1/4 cup fresh lemon juice
7 eggs, separated, and
at room temperature - see * Note
6 packets sugar substitute - (up to 10)
3 tbsp Grand Marnier
= (or other orange flavored liqueur
1 1/2 cup heavy cream

Instructions:

* Note: If you prefer not to consume uncooked egg whites, use a powdered
egg white product (sold in the baking section of most supermarkets)
instead.

In a medium bowl, dissolve gelatin in lemon juice. Set bowl over a
saucepan of simmering water (water should not touch bowl). Whisk in egg
yolks and sugar substitute; cook, whisking constantly, until a candy
thermometer registers 170 degrees (about 4 minutes). Remove from heat;
stir in orange liqueur. Transfer to a large bowl.

With an electric beater, beat egg whites until stiff peaks form; set aside.
Whip cream until stiff peaks form. Fold egg whites into yolk-gelatin
mixture until combined.

Gently fold in whipped cream. Taste for sweetness; adjust if necessary.

Cover with foil and refrigerate until well chilled.

This recipe yields 8 servings.

Carbohydrates: 5.5 grams
Net Carbs: 5.5 grams
Protein: 7 grams
Fat: 21 grams
Calories: 249

Description:
"This dessert is for lemon lovers. Excellent as is, it also makes a great
filling for a baked Atkins piecrust."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-29-2003 by Joe Comiskey - Mad's Recipe Emporium"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 234 Calories; 20g Fat (81.8%
calories from fat); 6g Protein; 4g Carbohydrate; trace Dietary Fiber; 225mg
Cholesterol; 65mg Sodium. Exchanges: 1/2 Lean Meat; 0 Fruit; 0 Non-Fat
Milk; 3 1/2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 8




Mothers, food, love, and career, the four major guilt groups.
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GUISEWITE, Cathy