Lemon Mousse Recipe
This Lemon Mousse Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Lemon Mousse Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Lemon Mousse Recipe, also visited the following
sections::
- Atkins Dessert Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Lemon Mousse Recipe
Ingredients:
1 envelope unsweetened gelatin 1/4 cup fresh lemon juice 7 eggs, separated, and at room temperature - see * Note 6 packets sugar substitute - (up to 10) 3 tbsp Grand Marnier = (or other orange flavored liqueur 1 1/2 cup heavy cream
Instructions:
* Note: If you prefer not to consume uncooked egg whites, use a powdered egg white product (sold in the baking section of most supermarkets) instead.
In a medium bowl, dissolve gelatin in lemon juice. Set bowl over a saucepan of simmering water (water should not touch bowl). Whisk in egg yolks and sugar substitute; cook, whisking constantly, until a candy thermometer registers 170 degrees (about 4 minutes). Remove from heat; stir in orange liqueur. Transfer to a large bowl.
With an electric beater, beat egg whites until stiff peaks form; set aside. Whip cream until stiff peaks form. Fold egg whites into yolk-gelatin mixture until combined.
Gently fold in whipped cream. Taste for sweetness; adjust if necessary.
Cover with foil and refrigerate until well chilled.
This recipe yields 8 servings.
Carbohydrates: 5.5 grams Net Carbs: 5.5 grams Protein: 7 grams Fat: 21 grams Calories: 249
Description: "This dessert is for lemon lovers. Excellent as is, it also makes a great filling for a baked Atkins piecrust." Source: "Atkins Cookbook at http://atkinscenter.com" S(Formatted for MC6): "06-29-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 234 Calories; 20g Fat (81.8% calories from fat); 6g Protein; 4g Carbohydrate; trace Dietary Fiber; 225mg Cholesterol; 65mg Sodium. Exchanges: 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 3 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 8
Mothers, food, love, and career, the four major guilt groups. --------
GUISEWITE, Cathy
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