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Liver, Calf's W.Bacon & Green Peppercorns - Atkins Recipe

This Liver, Calf's W.Bacon & Green Peppercorns - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Liver, Calf's W.Bacon & Green Peppercorns - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.




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Liver, Calf's W.Bacon & Green Peppercorns - Atkins Recipe




Ingredients:

4 strip bacon
1/4 onion, thinly sliced
3/4 lb calf's liver
1 tbsp bottled green peppercorns

Instructions:

Green peppercorns add a pleasant tang to an all-time favorite. Don't
overcook the liver or it will toughen.

1. Heat a medium nonstick skillet until hot, 1 minute. Cook bacon until
crispy. Drain on paper towels, crumble and set aside.

2. Cook onion in same pan 5 minutes, until lightly browned. Add calf's
liver and sauté 2 minutes per side, just until cooked through. Transfer
liver and onions to a serving platter. Add green peppercorns (and some of
their liquid) to the skillet to warm through; spoon over liver just before
serving.

Garnish with crumbled bacon.

Servings: 2

Prep time: 5 minutes

Bake/Cook time: 15 minutes

Carbohydrates: 9 grams

Net Carbs: 8.5 grams

Fiber: 0.5 grams

Protein: 34.5 grams

Fat: 33.5 grams

Calories: 486

Servings: 1



I live on good food, not fine words.
Je vis de bonne soupe et non de beau langage.
--------
MOLIÈRE, Jean Baptiste


 
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