Atkins Dessert Recipes

Ingredients:

1/2 cup Atkins Bake Mix
3 eggs
1/2 cup water
1/4 tsp maple extract
Oil, for pan
1 cup heavy cream
1 packet sugar substitute
Atkins pancake syrup

Instructions:

In a blender combine bake mix, eggs, water, maple extract and salt. Heat
an 8-inch nonstick skillet over high heat until very hot. Brush with oil.
Pour in 3 tablespoons batter and rotate pan to spread batter evenly. Cook
until golden 30 to 60 seconds, flip and cook other side. Repeat with
remaining batter. Keep warm.

With an electric mixer on medium, whip cream until soft peaks form. Fold
in sugar substitute. Serve crepes with sweetened cream and Atkins Sugar
Free Pancake Syrup.

This recipe yields 3 servings.

Carbohydrates: 5.5 grams
Net Carbs: 3.5 grams
Fiber: 2 grams
Protein: 18 grams
Fat: 20.5 grams
Calories: 276

Description:
"Try serving these with Canadian bacon."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-30-2003 by Joe Comiskey - Mad's Recipe Emporium"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 340 Calories; 34g Fat (88.2%
calories from fat); 7g Protein; 3g Carbohydrate; 0g Dietary Fiber; 296mg
Cholesterol; 88mg Sodium. Exchanges: 1 Lean Meat; 0 Non-Fat Milk; 6 1/2
Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 3