Meatballs, Baked - Atkins Recipe

Meatballs, Baked - Atkins Recipe

This Meatballs, Baked - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Meatballs, Baked - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

1 tbsp olive oil
1/2 onion, finely chopped
3 clove garlic, minced
1/2 lb ground veal
1/2 lb ground beef
1/2 lb ground pork
1/2 cup Parmesan cheese, grated
2 large egg
1/2 tsp salt
1/4 tsp pepper

Instructions:

Baking meatballs instead of frying them saves time and clean-up. These can
easily be added to low carb tomato sauce.

1. Heat oven to 375°In a skillet, over high heat, cook onion 5 minutes,
until softened; add garlic and cook 1 minute more. Transfer to a bowl and
mix in ground meats, cheese, eggs, salt, and pepper.

2. Roll golf ball-size meatballs; arrange on a jelly roll pan. Bake 20-25
minutes, until browned and cooked through.

Servings: 4

Prep time: 10 minutes

Bake/Cook time: 20 minutes

Carbohydrates: 2.5 grams

Net Carbs: 2.5 grams

Protein: 45.5 grams

Fat: 32.5 grams

Calories: 495

Servings: 1

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